WALK IN THE SPIRIT

"I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh."    Galatians 5:16

How is it possible to be in a pit and walk in the Spirit?
Walking in the Spirit means that your mind is occupied with the Word of God throughout your day. 
When your thoughts are focused on the Almighty, it is impossible to fall into temptation because the Spirit of the Word sustains, supports and strengthens the faith.

Preparation

"...and having shod your feet with the preparation of the gospel of peace."

Ephesians 6: 15

If our decisions and desires are not according to God's will, we'll certainly enter in a deep and dark pit, nearing death.

Pit

"Listen to Me, you who follow after righteousness, you who seek the LORD: Look to the rock from which you were hewn, and to the hole of the pit from which you were dug."

Isaiah 51:1

Those who seek justice is found by the Lord of justice. Wherever they are, even in the deepest pit, God will find them and hear their soul's cry.