"Watch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak.” Matthew 26.41
These are two things that must be constantly on our minds: watch and pray. They are as important to maintaining a clear conscience, and therefore salvation, as oxygen is for life.
To watch is to always be careful not to be surprised by temptation, and to pray is to be constantly rebuking evil thoughts, doubts, fears and all evils.
It is better to always be on the watch than to fall.
